Empowering Overcomers: Transformative Video Series for Personal Growth
What do you need to overcome? Depression? Anxiety? Trauma? Abuse? Addiction? Burnout? Feeling stuck? Feeling overwhelmed? Feeling like you’re not good enough? Low self confidence? Toxic relationships? Failure? Self limiting beliefs? Self sabotage?
Life can give us hard things to deal with but you don’t need to be a victim, or even a survivor, you can become the champion of your story as you overcome your challenges. Empowering Overcomers is a free video series that will help you become the champion of your story – simply press “play” to begin.
3 simple steps to healing and overcoming
Step 1: Feel good
Step 2: Increase self love
Step 3: Become aware & let go
Empowering Overcomers shares simple actionable steps to feel good, increase self love, and become aware and let go. Discover the power within as you take this transformative journey to overcome challenges. You can expect to see significant positive results within 30 days. Begin today.
Step 1: Feel Good
Learn how you can actually alter the chemistry in your body to feel better. These simple action steps will help you feel good.
Freebies:
Quick start tracking sheet for Step 1
Regular tracking sheet for Step 1
Use code URLOVED for a free Healing Breathwork Detox session designed to help overcome depression (Limit one free session per household)
Use code URLOVED for a free Healing Breathwork Detox session designed to help calm worry, stress and anxiety (Limit one free session per household)
Step 2: Increase Self Love
Self love is an important part of healing and overcoming. Learn how to love and accept yourself.
Freebies:
Self forgiveness visualization audio
Quick start tracking sheet for Step 2
Regular tracking sheet for Step 2
Use code URLOVED for a free Healing Breathwork Detox session designed to increase self love (Limit one free session per household)
Step 3 – Part 1: Become Aware & Let Go
Overcome self limiting beliefs and self sabotage. We become free as we learn to become aware and let go of beliefs that hold us back.
Freebies:
Quick start tracking sheet for Step 3 – part 1
Regular tracking sheet for Step 3 – part 1
Use code URLOVED for a free Healing Breathwork session designed to overcome limiting beliefs and self sabotage (Limit one free session per household)
Step 3 – Part 2: Become Aware & Let Go
Our relationship with our mother and our father is complex. Learn how to become aware and let go of past emotional baggage. Heal your relationship with your parents.
How to heal from childhood trauma and abuse
Go from surviving to thriving. Life can give us hard things to deal with, but you don’t need to be a victim, or even a survivor. You can become the champion of your own story as you overcome your challenges. (It’s like free therapy)
Freebies:
Healing visualization for abuse (he/him)
Healing visualization for abuse (she/her)
Healing visualization for trauma (he/him)
Healing visualization for trauma (she/her)
Quick start tracking sheet for Overcoming Trauma and Abuse
Regular tracking sheet for Overcoming Trauma and Abuse
Use code URLOVED for a free Healing Breathwork Detox session designed to help overcome childhood trauma and abuse (Limit one free session per household)
Learn Why You Are Good Enough Right Now
You are good enough. Increase confidence, self esteem and self love as you learn why you are good enough right now.
*Nothing in this video series can be considered “medical advice.” If you have medical questions please seek a qualified health care professional.
Course instructor
My name is Linda Bjork and I am an overcomer. I have overcome depression, anxiety, trauma, low self esteem, self limiting beliefs, self sabotage, and more. I started Hope for Healing non profit to help others overcome their challenges as well. I have interviewed hundred of experts and overcomers on my podcast Linda’s Corner to be able to help even more people. I invite you to grab a copy of one of my books like Crushed: a Journey Through Depression and Amazon best seller You Got This! An action plan to calm fear, anxiety, worry, and stress. I am passionate about empowering people to be able to overcome their challenges, ending unnecessary suffering, and helping people become their best selves.
You Got This!
How do I forgive myself? How do I stop worrying about my kids? Am I good enough? All these questions and more are answered in “You Got This!”
“You Got This!” is a thoroughly researched, easy-to-read, well-designed action plan to calm feelings of fear, anxiety, worry, and stress with a wide variety of proven cognitive behavioral therapy techniques, tips, and tricks that empower people to regain a sense of peace and control in their lives.
You Got This! will show you how to decrease stressors, increase coping skills, increase confidence, increase resilience, and find solutions to your problems.
Crushed: A Journey Through Depression
Crushed is an inspiring true story so raw and unflinchingly real that you will feel like you’re reading your own story and will begin to believe in your own happy ending.
Review from Amazon:
What an amazing true story of hope and overcoming the seemingly impossible!!!
Heroes are not just fictional! This book provides encouragement that we all can overcome hard things. I was shocked to learn about such powerful inner struggles that can be hidden so well. It helps me understand other people in my life and makes me feel empowered to make a difference. I highly recommend this book to anyone, especially those who are struggling with depression and anxiety (whether themselves or a from loved one).
