Every journey to healing begins with hope

Books, Audio Courses, and Video Courses by Linda Bjork

Linda Bjork is the founder of Healing Breathwork Detox, the Hope for Healing nonprofit, and host of the top-rated podcast Linda’s Corner: Inspiration for a Better Life. A compassionate and intuitive healer, she has guided thousands toward emotional healing and lasting transformation.

Through her books, breathwork programs, nonprofit resources, and uplifting podcast, Linda helps people release old wounds, reclaim their strength, and step into lives of peace, clarity, and freedom.

Your healing journey starts here.

, books, audio courses and video courses
Crushed A Journey Through Depression

Crushed: A Journey Through Depression by Linda Bjork is a raw, uplifting, and deeply human story of rising from the depths of despair. With courageous honesty and heartfelt vulnerability, Linda shares her personal battle with depression in a way that makes you feel less alone—and more understood. This isn’t just a memoir; it’s a mirror for anyone who’s ever struggled in silence. Page by page, you’ll find comfort, connection, and the hope that healing is possible. You may even begin to see your own story—and your own happy ending—taking shape.

“It’s a great read! I was hooked from the start and read it in one sitting! Linda is so open and descriptive about her healing process that anyone can benefit from her story.” – Amazon Review

Purchase your copy on Amazon, or listen to excerpts for free on Linda’s Corner Podcast.

Crushed A Journey Through Depression

You Got This! An Action Plan to Calm Fear, Anxiety, Worry, and Stress by Linda Bjork—an Amazon bestseller—is your clear, compassionate roadmap to reclaiming peace and emotional balance. Backed by solid research and grounded in proven cognitive behavioral therapy techniques, this practical guide delivers simple, actionable steps you can use right away. With a powerful blend of encouragement and evidence-based tools, You Got This! helps you quiet overwhelming emotions, reduce anxiety, and regain a sense of control—so you can feel better, think clearer, and create lasting positive change in your life.

“Organized, well-researched, and filled with easy-to-read personal stories and examples, You Got This! is a great resource if you’re feeling overwhelmed.” – Leslie Householder, bestselling author of The Jackrabbit Factor

Purchase your copy on Amazon, or listen to excerpts for free on Linda’s Corner Podcast.

Crushed A Journey Through Depression

30 Days to Alleviate Depression by Linda Bjork is a powerful, step-by-step action plan designed to help you break free from the grip of depression and take back control of your life. Rooted in science and validated by real-life experience, this practical guide doesn’t just tell you what to do—it explains why each step works, making it easier to stay motivated and committed.

Purchase your copy on Amazon, or download it for free today.

Crushed A Journey Through Depression

Pathway to Happiness by Linda Bjork is a transformative guide that puts you in the driver’s seat of your personal journey to wellness, fulfillment, and lasting joy.  With clear, step-by-step guidance, Pathway to Happiness helps you tap into your own inner wisdom and strength—revealing that the answers you’ve been searching for may already be within you. Whether you’re seeking emotional healing, greater self-confidence, or a deeper sense of peace, this guidebook is your invitation to create meaningful change and live a life that feels truly aligned, balanced, and happy.

Purchase your copy on Amazon, or download it for free today.

Crushed A Journey Through Depression

30 Days to a Better Marriage by Linda Bjork is a heartfelt and practical guide designed to help couples strengthen their connection, deepen their love, and build a lasting partnership—one day at a time.  You don’t need a perfect partner to have a beautiful marriage—just two imperfect people who are willing to grow together and never give up on each other. Whether you’re newlyweds or decades in, this 30-day journey invites you to invest in your marriage with intention, love, and hope for a better tomorrow—starting today.

Purchase your copy on Amazon, or download for free.  

Crushed A Journey Through Depression

Beauty in Art by Linda Bjork, Anna Bjork, Aubrey Bjork, Sarah Bjork, and Melanie Bjork Jensen is a vibrant celebration of creativity, self-expression, and the unique beauty each of us brings to the world. Showcasing stunning works across a variety of mediums—including oil, acrylic, watercolor, pen and ink, and even edible masterpieces in cake form—this collection is as diverse as it is inspiring.  Let this book be your invitation to celebrate your creativity, embrace your journey, and share your beauty with the world.

Purchase your copy on Amazon, or download for free.

Crushed A Journey Through Depression

Because We’re So Lucky, It’s Time That We Shared by Melanie Bjork-Jensen.

Gratitude.  Perspective.  Service.  Because We’re So Lucky It’s Time That We Shared is an illustrated children’s book about a young boy who gains some perspective with the help of a special little girl with leukemia.  He discovers that he truly is lucky and in turn gains a desire to serve and help others.  This book was written in loving memory of Marshall Jensen.

Free Download 

Crushed A Journey Through Depression

Empowering Overcomers – Free Video Course

Break free from what’s been holding you back and step into your power.
In this inspiring, step-by-step video course, you’ll learn how to overcome life’s challenges by following three transformational steps.  You are stronger than your struggles Healing is possible—from any hardship.  Start Today

Crushed A Journey Through Depression

Emotional Resilience – Free Video Course

Practical tips to feel happier and less stressed.  Being emotionally resilient improves the quality of our lives.  It reduces anxiety, worry, and stress and increases confidence and inner peace.  Start Today

Crushed A Journey Through Depression

Dealing With Depression – Free Audio Course

In this course you’ll learn some of the neurological and chemical effects of depression and why it diminishes happiness, hope, and motivation.  You’ll learn what is needed to overcome depression, and things we can do to help facilitate that healing.  Start Today

Crushed A Journey Through Depression

Stress Management – Free Audio Course

This audio course is designed to help increase skills to calm fear, anxiety, worry, and stress.  In this course you’ll learn how our emotions affect our autonomic nervous system.  You’ll learn how to decrease stressors and increase coping skills.  Start Today

 

Crushed A Journey Through Depression

How to Love and Accept Yourself – Free Audio Course

Learning to love and accept yourself is the foundation of building confidence and self-esteem.  In this course, you’ll learn how to love and accept yourself and believe that you are already good enough.  Start Today

Reviews for books by Linda Bjork

Please check out the other free resources from Hope for Healing

free mental health resources